Forbes has released its annual list of the most powerful women in the world. Federica Mogherini, foreign policy chief of the EU, climbs the most places this year, while the Queen is another of the top risers. Oprah, however, is the biggest faller in the top 30, dropping from 12th to 21st place.
Janet Yellen is the highest-ranked climber, rising from 4th to 3rd place, but the Fed chair couldn’t quite make it to the top spot, which is occupied by a certain former research scientist…
I appreciated the reminder that consistency matters more than chasing perfect workouts or dramatic changes. The practical focus on small habits makes getting healthier feel much more realistic and sustainable.